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Sugar intake can affect triglycerides
My triglyceride numbers are climbing a bit, and I was told to cut back on my added sugar intake. That surprised me -- I know that saturated fat and trans fat can affect blood cholesterol and triglycerides, but what does sugar have to do with it?
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Take Steps to Prevent Diabetes
My father and two of my grandparents suffered from type 2 diabetes. I'm concerned that I might be susceptible. What can I do, besides keeping my weight under control, to help prevent it?
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Announcements
New York City Tour sponsored by 4-H Fashion & Food Board
The Guernsey County 4-H Fashion & Food Board invites you to join them for a tour of New York City, July 15-18, 2015. Travel via deluxe motorcoach; enjoy tours of Statue of Liberty/Ellis Island, 9/11 Memorial, Top of the Rock, Good Housekeeping Testing Labs, Fashion Design Studio or Design School, Broadway Play, shopping time, and time to explore the city.
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2014 4H Project Judging Results
4-H Project judging was held on July 9 at CambridgeHigh School. The results of the project judging are being posted here. Postcards were mailed 7/14/2014 to those selected to go to the State Fair with their projects. This list is subject to change depending on who decides to go to the State Fair.
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County News
Follow Us on Facebook
Now you can keep up with all the latest updates, changes, pictures, stories, and other happenings by following us on Facebook. Just search for "Guernsey County 4-H".
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State News
Find recent "Grazing School" presentations on-line here!
The "Pastures for Profit" grazing school is a comprehensive course in Management Intensive Grazing
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Asian Longhorned Beetle Found in Ohio; Maples, Other Trees at Risk
COLUMBUS, Ohio — The Ohio Department of Agriculture today (6/17/11) announced the first discovery of Asian longhorned beetle (ALB) in Ohio trees!
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Keith L. Smith, Associate Vice President for Agricultural Administration; Associate Dean, College of Food, Agricultural, and Environmental Sciences; Director, Ohio State University Extension; and Gist Chair in Extension Education and Leadership.

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